Fruci Fit Podcast artwork

"What you said about 5 years from now has really worked for me but will it last”

Fruci Fit Podcast

English - April 07, 2022 14:00 - 2 minutes - 2.05 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: What are the best foods to keep me full up? I always seem to still be hungry
Next Episode: Morning chat: “I can’t stop thinking negatively” why this is a good thing

Morning chat: “what you said about 5 years from now has really worked for me but will it last”

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting