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What to do when you get bored of doing the things you know you need to do

Fruci Fit Podcast

English - February 15, 2022 09:00 - 5 minutes - 4 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Morning chat: Should you eat breakfast and is it the most important meal of the day?
Next Episode: Morning chat: how to stop thinking about food all of the time …

Morning chat: What to do when you get bored of doing the things you know you need to do


www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting