Fruci Fit Podcast artwork

What’s the score going to be ⚽️ and why you can’t be disciplined without this…

Fruci Fit Podcast

English - June 30, 2021 08:00 - 5 minutes - 3.61 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: What if you just did this one thing instead (sabotage…)… What would be different 5 years from now?
Next Episode: Does low fat mean high sugar? And should you then avoid them?

Morning chat: What’s the score going to be ⚽️ and why you can’t be disciplined without this…

www.FruciFit.com

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting