Fruci Fit Podcast  artwork

What happens to fat once you lose it? Where does it go? “And I can see muscles appearing on side view, fascinating process to see body change!“

Fruci Fit Podcast

English - December 11, 2020 11:00 - 6 minutes - 4.75 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


Morning chat: What happens to fat once you lose it? Where does it go? “And I can see muscles appearing on side view, fascinating process to see body change!“

 

www.FruciFit.com 

 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting