Fruci Fit Podcast artwork

The secret? Do the thing you know you need to do, even when you don’t feel like it, a bit more often. -Fruci Fit Personal Training Wiltshire

Fruci Fit Podcast

English - January 07, 2024 13:00 - 1 minute - 1.37 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Morning chat: dealing with the “Oh you’re on another diet” / “you get over what time to workout” / “don’t be boring” comments…
Next Episode: Morning chat: The first step to getting back on track is this-Fruci Fit Personal Training Wiltshire

Morning chat: The secret? Do the thing you know you need to do, even when you don’t feel like it, a bit more often.





www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting