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The only thing that works for me is [insert diet here] so I’ll go back to that - Fruci Fit Personal Training Wiltshire

Fruci Fit Podcast

English - August 14, 2023 09:00 - 6 minutes - 4.4 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Can you still lose weight if you spike your blood sugar levels- Fruci Fit Personal Training Wiltshire
Next Episode: What’s the best oil to use? Is coconut oil as good as what they say?- Fruci Fit Personal Training Wiltshire

Morning chat: the only thing that works for me is [insert diet here] so I’ll go back to that






www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting