“that won’t work for me”...how set your environment up for success (be it for weight loss or fat loss)
Fruci Fit Podcast
English - March 24, 2021 10:00 - 11 minutes - 8.17 MBHealth & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 5 reasons you’re hungry (and how to fix it )
Morning chat: “that won’t work for me”...how set your environment up for success (be it for weight loss or fat loss)
www.FruciFit.com
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting