Struggling to find the time to do things that you’re “meant to do” to lose weight and get fit, like track your food or plan your meals?
Fruci Fit Podcast
English - August 18, 2020 14:00 - 6 minutes - 4.86 MBHealth & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Up and down? The weather, scales and why problems are good
Morning chat: struggling to find the time to do things that you’re “meant to do” to lose weight and get fit, like track your food or plan your meals? Try this
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting
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