Fruci Fit Podcast artwork

Struggle with snacking? Try this surprisingly simple strategy

Fruci Fit Podcast

English - February 16, 2021 10:00 - 6 minutes - 4.78 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: The love at first sight diet and how to find your perfect match

Next Episode: Do you do it daily? I’m talking about exercise (what did you think I meant?)

Morning chat: struggle with snacking? Try this surprisingly simple strategy

www.FruciFit.com

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting