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"Should I exercise with a cold?”

Fruci Fit Podcast

English - November 12, 2020 09:00 - 5 minutes - 3.51 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 10 things you can do to help your sleep. Plus, does sleep impact your weight?
Next Episode: What’s the best diet for diabetes, how does exercise impact diabetes?

Morning chat: “should I exercise with a cold?”

 If you’d like more info on our 28 Day Habit Kickstart, just send over a message and I’ll get you the details.

 www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting