Fruci Fit Podcast artwork

Reminder To Be Kind To Yourself During This Time

Fruci Fit Podcast

English - March 28, 2020 11:00 - 4 minutes - 2.92 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: I didn't feel comfortable doing this

Next Episode: Progress not perfection when it comes to snacking and exercise ...(and why your definition of “perfection” is biased)

Reminder To Be Kind To Yourself During This Time

www.FruciFit.com