Remember this in 2021 when it gets really hard, just remember these reasons
Fruci Fit Podcast
English - January 01, 2021 06:00 - 5 minutes - 3.97 MBHealth & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: I’ll be happy when… And the easiest way to increase fear and anxiety
Next Episode: I thought all of that walking would have worked
Morning chat: remember this in 2021 when it gets really hard, just remember these reasons
If you’d like to transform the way you look and feel with our January 28 Day Kickstart
Just message me with “28 Day” and I’ll get you the details.
Can be done with us in person at our ladies only studios in Marlborough and Devizes Or all from home.
Specifically for ladies 40+
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting