“Rather than eat the packet of biscuits, I’ll try this”

Fruci Fit Podcast

English - May 15, 2020 15:00 - 4 minutes - 2.95 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: ‘I’m struggling to get motivated ‘ << what to do about it

Next Episode: 'What does health mean to you?' with Richard Tulley from Richard Tulley Sports Massage

“Rather than eat the packet of biscuits, I’ll try this” << a little take home from yesterday’s live Q and A with Dr Adam Bibbey that we had for our members on our kickstart programme