Fruci Fit Podcast artwork

Q and A Day 2: ask me anything bring your sparkling water or hot cocoa and cinnamon

Fruci Fit Podcast

English - July 04, 2023 20:00 - 38 minutes - 26.8 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Day 1 Q and A: Hot flushes, sleep PCOS, supplements, women's health and more
Next Episode: Morning chat: lessons from a gillet in July - Fruci Fit Personal Training Wiltshire

Q and A Day 2: ask me anything  bring your sparkling water or hot cocoa and cinnamon

BloatingHow much protein do I need?Can you eat too many eggs?Can you eat too much yoghurt?Am I eating too much fruit?PCOS and fatigue

and much more...