One simple question that can flip a “failure” into a win
Fruci Fit Podcast
English - June 07, 2021 08:00 - 2 minutes - 1.72 MBHealth & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How to get out of your own way and what “change” really comes down to
Next Episode: Struggle with lunches and end picking in the afternoon?
Morning chat: one simple question that can flip a “failure” into a win
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting