"Once I’ve made my mind up, I’ve made my mind up”
Fruci Fit Podcast
English - September 09, 2020 11:00 - 7 minutes - 4.97 MBHealth & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How could you possibly enjoy it?
Next Episode: 2 simple ways to help with snacking
Morning Chat: “once I’ve made my mind up, I’ve made my mind up” - how do you know if you’re failing?
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting