“My meals are fine, it’s the bits inbetween”
Fruci Fit Podcast
English - December 11, 2020 11:00 - 3 minutes - 2.62 MBHealth & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Fussy eaters, kids nutrition and why we can learn a lot from this
Next Episode: When you overeat what happens to your body physically?
Morning chat: “my meals are fine, it’s the bits inbetween”
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting