Fruci Fit Podcast artwork

My meals are fine but it’s the bits in between that I struggle with

Fruci Fit Podcast

English - November 21, 2022 18:00 - 7 minutes - 5.41 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Morning chat: any tips for a buffet? I find myself trying to be good then just pick. I’m hopeless
Next Episode: Morning chat: struggle with cravings in the evenings ? Try this

Morning chat: my meals are fine but it’s the bits inbetween that I struggle with



www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting