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Morning chat: worrying (it’s the only thing that keeps me awake)-Fruci Fit Personal Training Wiltshire

Fruci Fit Podcast

English - October 23, 2023 08:00 - 2 minutes - 1.88 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Morning chat: “I struggle with eating out. It’s like two steps forwards and then back again at the weekends”
Next Episode: Why you should ask “what’s been the best part of your week?” Even though “it’s only Tuesday”

Morning chat: worrying (it’s the only thing that keeps me awake)


www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting