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Morning chat: What to do if you can’t stay motivated

Fruci Fit Podcast

English - January 18, 2022 08:00 - 4 minutes - 2.95 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Morning chat: I’m worried I won’t have time to really make the most of it
Next Episode: Should I be worried about my daughter’s vegan diet? An article in The Independent saying half women 11-18 are deficient in nutrients”

Morning chat: What to do if you can’t stay motivated


www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting