Fruci Fit Podcast artwork

Morning chat: what to do if you can’t fully commit right now ?

Fruci Fit Podcast

English - June 07, 2022 07:00 - 2 minutes - 1.49 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Leftovers and should you give up sugar…

Next Episode: am I I intolerant to [insert food group]” and why more is not always better when it comes to these “superfoods” and bloating

Morning chat: what to do if you can’t fully commit right now ?

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting