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Morning chat: struggle with comfort eating? Try this today -Fruci Fit Personal Training Wiltshire

Fruci Fit Podcast

English - January 04, 2024 10:00 - 2 minutes - 1.6 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Morning chat: consider this when it comes to New Year “diets” -Fruci Fit Personal Training Wiltshire
Next Episode: Morning chat: dealing with the “Oh you’re on another diet” / “you get over what time to workout” / “don’t be boring” comments…

Morning chat: struggle with comfort eating? Try this today







www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting