Morning chat: Should you set a goal?
Fruci Fit Podcast
English - October 23, 2021 12:00 - 6 minutes - 4.62 MBHealth & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: “Which foods can I eat to boost my gut health?”
Next Episode: Morning chat: “I only lost a lb”
Morning chat: Should you set a goal?
www.FruciFit.com
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting