Morning chat: Should I weigh myself? What to do if you’re doing everything right but not seeing results and not sure if it’s going to work for you?

Fruci Fit Podcast

English - February 14, 2024 10:00 - 6 minutes - 4.27 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: “I used to be scared of heights now I’m not”-Fruci Fit Personal Training Wiltshire

Next Episode: Morning chat: is that how a baby comes out? - Fruci Fit Personal Training Wiltshire

Should I weigh myself? What to do if you’re doing everything right but not seeing results and not sure if it’s going to work for you - Fruci Fit Personal Training Wiltshire

www.FruciFit.com

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting