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Morning chat: Remember this if you haven’t hit your goals (yet)- Fruci Fit Personal Training Wiltshire

Fruci Fit Podcast

English - September 12, 2023 08:00 - 3 minutes - 2.64 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Morning chat: 1 easy strategy you can do today to increase your confidence and look at self sabotage / “failure” differently
Next Episode: Morning chat: Which exercise would you recommend from home?

Morning chat: Remember this if you haven’t hit your goals (yet)



www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting