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Morning chat: Remember this if you have a bad day and go into “F it” mode - Fruci Fit Personal Training Wiltshire

Fruci Fit Podcast

English - October 09, 2023 08:00 - 6 minutes - 4.65 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Morning chat: the fun fair, “one more ride” and delayed gratification - Fruci Fit Personal Training Wiltshire
Next Episode: Morning chat: How to get into a better routine - Fruci Fit Personal Training Wiltshire

Morning chat: Remember this if you have a bad day and go into “F it” mode



www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting