Fruci Fit Podcast artwork

Morning chat: people pleasing? Consider this …

Fruci Fit Podcast

English - June 02, 2022 08:00 - 1 minute - 1.31 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Morning chat: How do I actually go about changing habits?

Next Episode: “I just want to enjoy my food” Me: I want you to enjoy your food too

Morning chat: people pleasing? Consider this …

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting