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Morning chat: is this the real reason we procrastinate and put things off?

Fruci Fit Podcast

English - August 28, 2023 09:00 - 8 minutes - 5.67 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: I know what to do but I’m not doing it (called out by my 4 year old) - Fruci Fit Personal Training Wiltshire
Next Episode: “I always struggle when eating out or when just with others. Do you have any tips?” - Fruci Fit Personal Training Wiltshire

Morning chat: is this the real reason we procrastinate and put things off?



www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting