Fruci Fit Podcast artwork

Morning chat: is there a better feeling than this?

Fruci Fit Podcast

English - October 15, 2021 17:00 - 2 minutes - 1.89 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Morning chat: Does it matter what time I eat?

Next Episode: How much should I eat? Is it ok to still add seeds and nuts to my breakfast?

www.FruciFit.com

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting