Morning chat: if you’re thinking you can’t do it, try this
Fruci Fit Podcast
English - May 05, 2022 12:00 - 1 minute - 957 KBHealth & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Maybe I’ve got too much on?” What to do if you’re still beating yourself up for going “off track”
Next Episode: Morning chat: but look at the scales today
Morning chat: if you’re thinking you can’t do it, try this
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting