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Morning chat: I surprised myself that I was a bit scared - Fruci Fit Personal Training Wiltshire

Fruci Fit Podcast

English - February 22, 2024 10:00 - 4 minutes - 3.25 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Picking when not hungry? 5 questions to help eliminate “bad” habits - Fruci Fit Personal Training Wiltshire
Next Episode: Morning chat: have a “bad” day with your food ? Fail on your diet again? Try this - Fruci Fit Personal Training Wiltshire

Morning chat: I surprised myself that I was a bit scared 


www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting