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Morning chat: I’m trying to increase my protein. Is full fat Greek yoghurt better than 0%? - Fruci Fit Personal Training Wiltshire

Fruci Fit Podcast

English - May 20, 2024 05:00 - 3 minutes - 2.73 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Morning chat: How much protein do I need?- Fruci Fit Personal Training Wiltshire
Next Episode: 3 tips to stay on track with the Bank Holiday weekend - Fruci Fit Personal Training Wiltshire

Morning chat: I’m trying to increase my protein. Is full fat Greek yoghurt better than 0%?



www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting