Morning chat: I’m losing weight, should I lower my calorie intake now I’m getting smaller?

Fruci Fit Podcast

English - August 16, 2023 07:00 - 3 minutes - 2.33 MB
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Morning chat: I’m losing weight, should I lower my calorie intake now I’m getting smaller as you said about how you burn fewer calories when you are smaller?

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Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting