Fruci Fit Podcast artwork

Morning chat: “I know what to do already”

Fruci Fit Podcast

English - April 29, 2022 17:00 - 5 minutes - 3.57 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: How to “renew” your metabolism and level your hormones

Next Episode: Morning chat: I nearly didn’t do it today because “we have too much on”

Morning chat: “I know what to do already”

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting