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Morning chat: “I can’t believe how unfit I felt”

Fruci Fit Podcast

English - November 18, 2021 18:00 - 3 minutes - 2.33 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Morning chat: Adele on body image
Next Episode: Morning chat: “it’s not the meals I struggle with this time of year, it’s the amount of food laying around, like the nuts and chocolates and Celebrations”.. try this

Morning chat: “I can’t believe how unfit I felt”


www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting