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Morning chat: How to stop stress eating

Fruci Fit Podcast

English - February 13, 2022 09:00 - 11 minutes - 7.84 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Morning chat: I know what to do but I just can’t get the food right…
Next Episode: Morning chat: Should you eat breakfast and is it the most important meal of the day?

Morning chat: How to stop stress eating 


www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting