Fruci Fit Podcast artwork

Morning chat: How much protein do I need?

Fruci Fit Podcast

English - March 05, 2023 09:00 - 7 minutes - 5.24 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Morning chat: Give yourself permission to eat more on a weekend….?
Next Episode: Morning chat: Is 1 exercise session a week worth it? Will it still work?

Morning chat: How much protein do I need?





www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting