![Fruci Fit Podcast artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts123/v4/1b/f9/d1/1bf9d1d7-b450-e1cc-fd7c-dc8eaeae9641/mza_2044274472088766523.jpg/100x100bb.jpg)
Morning chat: change is always hard but remember this-Fruci Fit Personal Training Wiltshire
Fruci Fit Podcast
English - October 27, 2023 08:00 - 4 minutes - 3.11 MBHealth & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: What are your thoughts on reheating pasta so it’s better for your blood sugar levels -Fruci Fit Personal Training Wiltshire
Next Episode: Morning chat: should I exercise when feeling unwell
Morning chat: change is always hard but remember this
www.FruciFit.com
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting