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Morning chat: can you just tell me what to eat? - Fruci Fit Personal Training Wiltshire

Fruci Fit Podcast

English - June 22, 2024 07:00 - 1 minute - 831 KB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Not sure where to start? Set some non negotiables: - Fruci Fit Personal Training Wiltshire
Next Episode: Bigger meals, fewer snacks…and why do I have more energy when fasting ? - Fruci Fit Personal Training Wiltshire

Morning chat: can you just tell me what to eat?


www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting