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Morning chat:1 easy way to get more energy today

Fruci Fit Podcast

English - August 18, 2023 08:00 - 1 minute - 1.37 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Morning chat: I just need to get into a routine…consider this - Fruci Fit Personal Training Wiltshire

Next Episode: I’m interested in your take on the science that says if you workout for less than 30 minutes you are wasting your time, as you only start burning fat after at least 20 minutes of exercise

Morning chat:1 easy way to get more energy today

www.FruciFit.com

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting