Fruci Fit Podcast artwork

It’s a choice

Fruci Fit Podcast

English - December 06, 2020 11:00 - 6 minutes - 4.3 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Christmas and the last supper effect

Next Episode: Fussy eaters, kids nutrition and why we can learn a lot from this

Morning chat: It’s a choice

www.FruciFit.com

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting