It feels like I have a mountain to climb and that doing some exercise today and eating healthily will do nothing
Fruci Fit Podcast
English - September 16, 2020 09:00 - 4 minutes - 3.09 MBHealth & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Morning chat: it feels like I have a mountain to climb and that doing some exercise today and eating healthily will do nothing
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Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting