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Is weight loss just about low carb and fasting? (Why you might want to consider this too)

Fruci Fit Podcast

English - March 10, 2022 15:00 - 8 minutes - 5.78 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Are there any specific foods / meals or exercise I should do post menopause?”
Next Episode: How to get yourself to “feel like doing it” when it comes to eating better and exercise

Morning chat: Is weight loss just about low carb and fasting? (Why you might want to consider this too)“

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting