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is this true: “stop eating fresh vegetables as they lose half the nutrition compared to frozen vegetables”?

Fruci Fit Podcast

English - March 20, 2023 18:00 - 4 minutes - 2.82 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Morning chat: Is this true: “stop eating fresh vegetables as they lose half the nutrition compared to frozen vegetables”?


www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting