Is THIS actually helping with your weight loss / health?
Fruci Fit Podcast
English - February 25, 2023 09:00 - 3 minutes - 2.16 MBHealth & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Morning chat: how often should you weigh yourself?
Next Episode: Morning chat: Can you be healthy without exercise?
Morning chat: is THIS actually helping with your weight loss / health?
www.FruciFit.com
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting