I wasn’t sure what I was going to chat about today until I spoke with Belinda

Fruci Fit Podcast

English - August 21, 2020 13:00 - 4 minutes - 3.35 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Clean underwear and overwhelm

Next Episode: What you need to know about aspartame..plus, why if it’s not working, it means one of two things...

Morning chat: I wasn’t sure what I was going to chat about today until I spoke with Belinda who updated me after last week of having a little blip with her weight loss so I thought I’d share what happened

www.FruciFit.com

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting