“I’ve lost some weight but struggling to lose anymore. I thought I’d look different at this weight”
Fruci Fit Podcast
English - April 20, 2021 05:00 - 5 minutes - 3.64 MBHealth & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: “I know what to do but I have no willpower” try this
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Morning chat: “I’ve lost some weight but struggling to lose anymore. I thought I’d look different at this weight”
www.FruciFit.com
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting