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I nearly didn’t bother working out (here’s why I did) - Fruci Fit Personal Training Wiltshire

Fruci Fit Podcast

English - February 25, 2024 10:00 - 3 minutes - 2.75 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Morning chat: have a “bad” day with your food ? Fail on your diet again? Try this - Fruci Fit Personal Training Wiltshire
Next Episode: Day 1 Live Q and A: ask me anything: cravings, motivation, sleep, and alternatives to sweet things..

I nearly didn’t bother working out (here’s why I did)



www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting