“I’m worried I’ll struggle with my routine when the mornings get darker and evenings get shorter”
Fruci Fit Podcast
English - August 20, 2021 14:00 - 5 minutes - 4.1 MBHealth & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Morning Chat: “I’m worried I’ll struggle with my routine when the mornings get darker and evenings get shorter”
www.FruciFit.com
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting