“I’m stuck in a rut and struggling to fit anything in even though I know I need to”- Fruci Fit Personal Training Wiltshire
Fruci Fit Podcast
English - July 19, 2023 16:00 - 3 minutes - 2.73 MBHealth & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Morning chat: Can you actually eat more and lose weight?
Next Episode: Morning chat: New science shows you just need to ….
Morning chat: “I’m stuck in a rut and struggling to fit anything in even though I know I need to”
www.FruciFit.com
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting